{"id":142,"date":"2012-11-19T15:26:18","date_gmt":"2012-11-19T15:26:18","guid":{"rendered":"http:\/\/www.babaroots.co.za\/?page_id=142"},"modified":"2012-11-19T15:26:18","modified_gmt":"2012-11-19T15:26:18","slug":"red-lettuce-mix","status":"publish","type":"page","link":"https:\/\/babaroots.co.za\/index.php\/red-lettuce-mix\/","title":{"rendered":"Red Lettuce Mix"},"content":{"rendered":"

[one_half]\"Red[\/one_half]<\/p>\n

[one_half_last]<\/p>\n

Red Salad Mix<\/h1>\n

All \u201creds\u201d<\/h3>\n

Red Frilly Lettuce
\nRed Oak Leaf<\/p>\n

[\/one_half_last]
\n[divider]<\/p>\n

[one_half]<\/p>\n

Salads are one of the best things you can incorporate to your diet because of the huge amount of nutrition and health benefits.<\/p>\n

Salad Ideas<\/h2>\n

Pasta Salad, Seafood salad, vegan salads, chicken salad, beef salad, seasonal salads, salads served warm, Greek salad, tomato salad, French Salad, Bean Salad, Italian Salad, potato salad, couscous salad, spinach salad, Rocket salad, Thai salads, salad wraps and grilled vegetable salad.<\/p>\n

Salad Dressing Ideas<\/h2>\n

Cold pressed olive oil is probably the best and simplest dressing. Here are some other healthy dressing ideas: Creamy blue cheese, creamy dill dressing, cucumber herb vinaigrette, a little\u00a0Balsamic vinegar,\u00a0garlic and Dijon flavoured vinaigrette, herb and horseradish dressing, honey and Tahini dressing, orange and Oregano dressing, roasted tomato or garlic dressing, juice and yogurt based vinaigrette like carrot juice with raisins, olive oil, little yogurt, spices and honey.<\/p>\n

[\/one_half]
\n[one_half_last]
\n\"Salad<\/p>\n

[\/one_half_last]<\/p>\n","protected":false},"excerpt":{"rendered":"

[one_half][\/one_half] [one_half_last] Red Salad Mix All \u201creds\u201d Red Frilly Lettuce Red Oak Leaf [\/one_half_last] [divider] [one_half] Salads are one of the best things you can incorporate to your diet because of the huge amount of nutrition and health benefits. Salad Ideas Pasta Salad, Seafood salad, vegan salads, chicken salad, beef salad, seasonal salads, salads served […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"open","ping_status":"open","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-142","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/babaroots.co.za\/index.php\/wp-json\/wp\/v2\/pages\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/babaroots.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/babaroots.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/babaroots.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/babaroots.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":0,"href":"https:\/\/babaroots.co.za\/index.php\/wp-json\/wp\/v2\/pages\/142\/revisions"}],"wp:attachment":[{"href":"https:\/\/babaroots.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}